Friday, November 18, 2011

Personal Training Anyone?

Working out and training my body has become a very important aspect in my life.  I feel great and am probably in the best shape ever.  I'm not one of those people at the gym 5 days/week for 2/3 hours. Like many others, I just don't have the time.  But would you work out 2/3 days a week if it only took 60-75 minutes AND you could combine strength and cardio?  If so, I might have some ideas for you.

I am interesting in putting together a small business for myself and I can't do that without clients.  The plan is to give a free consultation and if you are interested, we'll figure out the rest from there.  Let me know if you'd like more details.

I can be reached at jahkeen.washington@gmail.com.  Please write "Training" in the subject line.

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